New ATM from Liz Sisco: “Buttocks” based on AY#13

This ATM lesson “Buttocks” – based on AY#13, and taught on 9/11/10 – is a lively exploration of the workings of gluteus maximus. Discover how the most powerful muscle group in your body influences the arches of the feet, the alignment of the legs, the position of the pelvis and the length of the spine. After the lesson you will be able to sit, stand, walk and run with less effort and greater ease. -Liz

This entry was posted on Tuesday, September 14th, 2010 at 09:53 and is filed under ATM Discussion. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “New ATM from Liz Sisco: “Buttocks” based on AY#13”

  1. Bob Strahinjevich says:
    September 16, 2010 at 04:19

    Discussion forum for the inner workings of ATM? Awesome! Not tackled it yet, but I take it this is the famous ‘bum-bouncing’ lesson? If so, I defy anyone to teach this lesson to a class of people and keep a straight face.

    Reply
  2. Liz Sisco says:
    September 16, 2010 at 22:10

    HI Bob, I don’t think you will get many takers on your offer to try to teach this lesson with a straight face. Bum-bouncing is far too much fun to do without smiling for both teacher and student. Give the lesson a try and let me know what you do with your face. Best, LIz

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