A new ATM lesson by Liz Sisco has been posted. It is titled “Jelly Pudding Pelvis” and it is based on a lesson Moshe Feldenkrais taught in his evening workshops during the San Fransisco Training. Here is what Liz had to say about the lesson
In keeping with the holiday spirit, this playful lessons invites you to
gently jiggle and rock yourself into total body alignment.
I hope you enjoy the lesson. It can be downloaded from the
ATM Recordings Page or below.
|12/18/2010||Jelly Pudding Pelvis||MF SF V1||45:53||Download|