We have a new ATM by Liz Sisco posted. It is called “Reaching and Dropping” and it is based on a ATM lesson that Gaby Yaron taught in her Integrating the Spine Workshop. Here is what Liz has to say about the lesson:
Daily life requires almost constant use of the hands, and situations where repetitive tasks lead to discomfort. This lesson provides an in-depth exploration of the connection of the hands to the shoulder blades, chest, neck and head. Discover for yourself that when it comes to using your hands harnessing all of your skeletal resources will make your work easy and light.
i hope you enjoy the lesson. The lesson can be found on the recordings page, or it can be downloaded from
|12/04/2010||Reaching and Dropping||60:24||Download|